Healthy supplements to promote weight loss (optional).Kickstart the weight loss with detox week (optional).Delicious, healthy meals from our on-site cafe (3 Tailored Meals per Day in our On-Site Cafe (excluding Sundays).Beach trainings & jungle hikes to explore Koh Samui while you get fit.Muay Thai classes & yoga (Join 2 Muay Thai Sessions per Week / Wake up with Morning Yoga Stretch & Mobility).Full access to the 2 storey gym and 20m swimming pool.Private consultation with our nutritionist. Unlimited Group Classes (Cross Training, HIIT, Strength, Conditioning, Spinning & etc.).Your pre-planned day is organised to help you reach your goals as quickly and as safely as possible. We conduct all our sessions in a healthy and structured manner giving full attention to your health and your fitness. With our supportive community you will be sure to make giant strides towards reaching them. We appreciate that everyone’s individual goals are different. You will learn skills and techniques that will teach you how to stay healthy after leaving Koh Samui. When you join a Koh Fit Fitness retreat, it’s not only your body which will change shape, your mindset will develop too. You will be reaching new limits with our certified personal trainers who will combine a variety of fitness styles with tailored training advice to make sure you’re seeing real results. The program has been designed to give long term weight loss results ensuring you receive the tools and knowledge to continue your new, healthier lifestyle after you leave Koh Fit. David Allen.Ĭall Riverside Spine & Physical Medicine in Clarksville today at 93 for a consultation and one of their health care specialist will be happy to answer any questions, issues, or concerns.This retreat is for anyone looking to lose weight once and for all! You’ll leave behind the environment which has led to unhealthy habits and join like-minded people who have the same target as YOU self improvement! We see much better results with our physical medicine, physical therapy and chiropractic treatments when a patient is able to lose the excess weight they have accumulated,” says Dr. “Helping patients achieve their weight loss goals is an important aspect in the process of gaining their health back. When done under medical supervision, the HCG program is clearly the safest, most effective and successful weight loss program ever developed and will prove to be the answer for those who want to lose weight and feel better and anyone suffering from obesity. Though all patients may not look exactly like these after completing the program, the weight loss results of these patients ARE typical. This helps weight loss patients adopt new, healthy habits that support an active lifestyle and long-term weight loss success. The Riverside Spine and Physical Medicine Team provides nutritional counseling and lifestyle advice. Better sleep, decreased joint pain and more energy are just a few effects from the Weight Loss Program. Not only are weight loss patients pleased with their physical appearance, many patients are overwhelmed with their new lifestyle. After 8 weeks on the program, Nikki lost 32-pounds and adds, “I have more energy and motivation!” Nikki explains, “I was a very emotional eater or would grab something to eat when I was bored.”Īfter meeting with the Medical Staff at Riverside Spine and Physical Medicine in Clarksville, Nikki was motivated to make a change with the HCG Weight Loss Program. As Nikki celebrates her last year in her 30’s, she reflects on her lifestyle before her 32-pound weight loss journey with the Medical Staff at Riverside Spine and Physical Medicine.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |